Billy & Tony's Gift to You!

As promised in the book, here you can download Highly Effective, Time-Efficient Training Programs for Beginner, Intermediate and Advanced. Each program combines the three essential forms of exercise: Resistance Training, Cardiovascular Conditioning, Mobility and Structural Balance. In addition, Mental Conditioning exercises are built into every session to create lasting results by installing core beliefs that connect you to your Best Self aka THE LION within. Billy Beck III, is the 2x Winner of the World's Best Personal Trainer Contest and a Fitness Hall of Fame Inductee. Over the last 30 years, he has had the great honor of coaching humans of all levels - from beginner to World Champions and of course, Tony.